| July 2024 |
| Fri 5: |
1241 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.40g |
|
68.84g |
|
107.29g |
|
-
|
-
|
| Thu 4: |
770 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
61.15g |
|
75.40g |
|
-
|
-
|
| Wed 3: |
1350 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.38g |
|
60.79g |
|
164.41g |
|
-
|
-
|
| Tue 2: |
1253 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.41g |
|
37.67g |
|
144.89g |
|
-
|
-
|
| Mon 1: |
1474 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
68.29g |
|
210.97g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1033 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
44.83g |
|
127.24g |
|
-
|
-
|
| Sat 29: |
1188 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.13g |
|
35.53g |
|
146.20g |
|
1586*
|
 398
|
| Fri 28: |
911 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
17.78g |
|
166.61g |
|
-
|
-
|
| Thu 27: |
1727 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
80.40g |
|
105.75g |
|
141.26g |
|
-
|
-
|
| Wed 26: |
1482 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
62.61g |
|
46.19g |
|
182.78g |
|
-
|
-
|
| Tue 25: |
936 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
54.61g |
|
107.97g |
|
-
|
-
|
| Mon 24: |
844 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
35.48g |
|
90.32g |
|
-
|
-
|
| May 2024 |
| Wed 1: |
515 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
33.04g |
|
39.54g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1855 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
74.28g |
|
55.12g |
|
243.63g |
|
-
|
-
|
| Fri 26: |
772 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
12.45g |
|
88.15g |
|
-
|
-
|
| Thu 25: |
1564 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
74.68g |
|
104.05g |
|
120.95g |
|
-
|
-
|
| Wed 24: |
1447 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
69.50g |
|
68.95g |
|
142.80g |
|
-
|
-
|
| Tue 23: |
1262 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.70g |
|
77.60g |
|
117.02g |
|
-
|
-
|
| Mon 22: |
881 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
56.53g |
|
118.82g |
|
-
|
-
|
| January 2024 |
| Fri 26: |
366 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.13g |
|
14.11g |
|
50.05g |
|
-
|
-
|
