| August 2024 |
| Fri 30: |
1007 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
43.53g |
|
154.47g |
|
-
|
-
|
| Thu 29: |
948 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
55.33g |
|
28.15g |
|
85.50g |
|
-
|
-
|
| Wed 28: |
1046 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
50.77g |
|
114.01g |
|
-
|
-
|
| Tue 27: |
45 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
3.14g |
|
2.32g |
|
0.16g |
|
-
|
-
|
| Sun 25: |
685 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
67.73g |
|
5.20g |
|
-
|
-
|
| Fri 23: |
971 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
51.80g |
|
23.54g |
|
104.64g |
|
-
|
-
|
| Wed 21: |
1119 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
42.01g |
|
119.27g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
92 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.03g |
|
2.51g |
|
13.74g |
|
-
|
-
|
| Mon 25: |
829 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
40.08g |
|
108.34g |
|
-
|
-
|
| Mon 11: |
811 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
23.84g |
|
130.71g |
|
-
|
-
|
| Sat 9: |
1188 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
53.09g |
|
50.27g |
|
126.82g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
686 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
27.64g |
|
76.58g |
|
-
|
-
|
| Thu 24: |
978 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
65.91g |
|
45.17g |
|
58.77g |
|
-
|
-
|
| Wed 23: |
317 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.48g |
|
17.80g |
|
30.78g |
|
-
|
-
|
| Tue 22: |
509 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
33.29g |
|
24.48g |
|
32.39g |
|
-
|
-
|
| Mon 21: |
620 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
43.20g |
|
37.92g |
|
-
|
-
|
| Sun 20: |
88 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.35g |
|
4.50g |
|
15.70g |
|
-
|
-
|
| Fri 18: |
520 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
24.22g |
|
43.13g |
|
-
|
-
|
| Thu 17: |
975 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
32.51g |
|
124.20g |
|
-
|
-
|
| Tue 15: |
33 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
0.72g |
|
1.44g |
|
-
|
-
|
