| May 2024 |
| Fri 17: |
190 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.02g |
|
6.60g |
|
32.95g |
|
-
|
-
|
| March 2024 |
| Wed 27: |
471 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
12.08g |
|
76.03g |
|
-
|
-
|
| Tue 26: |
755 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
13.27g |
|
68.84g |
|
94.61g |
|
-
|
-
|
| Mon 25: |
280 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
9.74g |
|
42.34g |
|
-
|
-
|
| Wed 13: |
357 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.03g |
|
14.86g |
|
67.11g |
|
-
|
-
|
| Tue 12: |
346 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.67g |
|
9.20g |
|
76.70g |
|
-
|
-
|
| Mon 11: |
305 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.99g |
|
8.90g |
|
69.13g |
|
-
|
-
|
| January 2024 |
| Sun 7: |
170 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
8.33g |
|
30.49g |
|
-
|
-
|
| December 2023 |
| Fri 8: |
739 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
43.66g |
|
81.01g |
|
-
|
-
|
| Tue 5: |
923 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.29g |
|
18.98g |
|
184.24g |
|
-
|
-
|
| November 2023 |
| Sat 25: |
376 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.49g |
|
26.17g |
|
60.34g |
|
-
|
-
|
| Fri 10: |
567 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
9.52g |
|
63.91g |
|
87.79g |
|
-
|
-
|
| October 2023 |
| Thu 19: |
218 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.65g |
|
13.18g |
|
27.50g |
|
-
|
-
|
| Mon 9: |
1171 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
72.89g |
|
174.09g |
|
-
|
-
|
| Thu 5: |
956 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.17g |
|
31.41g |
|
116.42g |
|
-
|
-
|
| Wed 4: |
520 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.76g |
|
43.05g |
|
63.45g |
|
-
|
-
|
| Tue 3: |
877 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
43.15g |
|
115.33g |
|
-
|
-
|
| Mon 2: |
1246 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.77g |
|
70.74g |
|
146.66g |
|
-
|
-
|
| Sun 1: |
835 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
30.60g |
|
131.85g |
|
-
|
-
|
| September 2023 |
| Mon 25: |
1425 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
70.12g |
|
186.35g |
|
-
|
-
|
