| February 2024 |
| Thu 8: |
1917 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
103.05g |
|
23.40g |
|
228.60g |
|
-
|
-
|
| Sat 3: |
452 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
21.35g |
|
26.14g |
|
34.72g |
|
-
|
-
|
| July 2023 |
| Wed 26: |
1470 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
50.71g |
|
216.05g |
|
-
|
-
|
| Tue 25: |
588 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
19.55g |
|
72.26g |
|
-
|
-
|
| Fri 21: |
514 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
13.63g |
|
72.39g |
|
-
|
-
|
| Thu 20: |
1398 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.78g |
|
49.27g |
|
187.52g |
|
-
|
-
|
| Wed 19: |
1279 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
58.90g |
|
148.96g |
|
-
|
-
|
| Tue 18: |
1511 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
92.73g |
|
45.75g |
|
123.75g |
|
-
|
-
|
| Sun 16: |
908 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
38.59g |
|
96.84g |
|
-
|
-
|
| Sat 15: |
2062 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
86.09g |
|
65.14g |
|
249.12g |
|
743*
|
 1319
|
