(ʘᴗʘ✿)'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sat 31: 20 * 2%
Fat:
 
Prot:
 
Carbs:
0.17g
 
0.39g
 
4.66g
- -
Wed 28: 560 * 56%
Fat:
 
Prot:
 
Carbs:
21.83g
 
35.96g
 
54.88g
- -
Tue 27: 101 * 10%
Fat:
 
Prot:
 
Carbs:
2.94g
 
3.73g
 
16.90g
- -
Mon 26: 362 * 36%
Fat:
 
Prot:
 
Carbs:
11.47g
 
11.01g
 
52.26g
- -
Fri 9: 196 * 98%
Fat:
 
Prot:
 
Carbs:
7.10g
 
18.27g
 
15.60g
- -
Thu 8: 40 * 10%
Fat:
 
Prot:
 
Carbs:
1.93g
 
0.49g
 
5.16g
- -
Mon 5: 279 * 35%
Fat:
 
Prot:
 
Carbs:
7.91g
 
10.83g
 
40.24g
- -
July 2024
Fri 19: 414 * 52%
Fat:
 
Prot:
 
Carbs:
15.46g
 
21.03g
 
46.53g
- -
Thu 18: 364 * 73%
Fat:
 
Prot:
 
Carbs:
11.65g
 
26.27g
 
39.94g
- -
Wed 17: 726 * 145%
Fat:
 
Prot:
 
Carbs:
30.15g
 
39.56g
 
78.35g
- -
Tue 16: 621 * 104%
Fat:
 
Prot:
 
Carbs:
18.29g
 
11.61g
 
109.69g
- -
Mon 15: 113 * 17%
Fat:
 
Prot:
 
Carbs:
6.14g
 
7.83g
 
8.10g
- -
Sun 14: 719 * 103%
Fat:
 
Prot:
 
Carbs:
30.80g
 
32.82g
 
83.73g
- -
Sat 13: 636 * 91%
Fat:
 
Prot:
 
Carbs:
19.42g
 
23.21g
 
96.76g
- -
Fri 12: 721 * 96%
Fat:
 
Prot:
 
Carbs:
29.46g
 
33.74g
 
83.22g
- -
Thu 11: 1150 * 144%
Fat:
 
Prot:
 
Carbs:
49.00g
 
35.14g
 
143.40g
- -
Wed 10: 983 * 123%
Fat:
 
Prot:
 
Carbs:
34.28g
 
54.76g
 
115.03g
- -
Tue 9: 694 * 87%
Fat:
 
Prot:
 
Carbs:
15.63g
 
12.40g
 
132.75g
- -
Mon 8: 129 * 16%
Fat:
 
Prot:
 
Carbs:
1.66g
 
3.75g
 
24.97g
- -
Sun 7: 487 * 61%
Fat:
 
Prot:
 
Carbs:
27.00g
 
27.20g
 
32.99g
- -
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