| January 2015 |
| Fri 2: |
180 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.63g |
|
11.68g |
|
0.45g |
|
-
|
-
|
| December 2014 |
| Thu 18: |
227 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.89g |
|
19.81g |
|
30.97g |
|
-
|
-
|
| Tue 16: |
461 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.48g |
|
14.37g |
|
78.82g |
|
-
|
-
|
| Mon 15: |
896 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.92g |
|
27.08g |
|
122.40g |
|
-
|
-
|
| Sun 14: |
1510
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.67g |
|
106.50g |
|
136.32g |
|
-
|
-
|
| Sun 7: |
1081 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.21g |
|
30.85g |
|
184.30g |
|
-
|
-
|
| Sat 6: |
952 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
33.30g |
|
142.53g |
|
-
|
-
|
| Fri 5: |
1051 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
50.01g |
|
129.05g |
|
-
|
-
|
| Wed 3: |
1409 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
75.48g |
|
177.29g |
|
-
|
-
|
| Tue 2: |
1618 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.56g |
|
88.75g |
|
221.63g |
|
-
|
-
|
| November 2014 |
| Sun 30: |
1466 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.28g |
|
55.60g |
|
204.10g |
|
-
|
-
|
| Sat 29: |
1606 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.99g |
|
55.83g |
|
207.11g |
|
-
|
-
|
| Fri 28: |
1591 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.71g |
|
93.70g |
|
169.50g |
|
-
|
-
|
| Thu 27: |
1607 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.50g |
|
83.67g |
|
179.68g |
|
-
|
-
|
| Wed 26: |
1453 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
40.72g |
|
61.17g |
|
219.82g |
|
-
|
-
|
| Tue 25: |
1503 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
76.65g |
|
211.89g |
|
-
|
-
|
| Mon 24: |
1381 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
92.65g |
|
146.89g |
|
-
|
-
|
| Sun 23: |
1530 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
92.72g |
|
173.31g |
|
-
|
-
|
| Sat 22: |
1725 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
85.92g |
|
283.54g |
|
-
|
-
|
| Fri 21: |
908 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
39.09g |
|
120.53g |
|
-
|
-
|
