| July 2024 |
| Tue 16: |
443 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
26.40g |
|
30.36g |
|
-
|
-
|
| Mon 15: |
273 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
19.35g |
|
5.39g |
|
-
|
-
|
| Sun 14: |
518 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
28.53g |
|
14.85g |
|
-
|
-
|
| Sat 13: |
272 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
8.27g |
|
15.11g |
|
-
|
-
|
| Fri 12: |
994 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.60g |
|
71.32g |
|
49.98g |
|
-
|
-
|
| August 2023 |
| Fri 4: |
392 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
24.75g |
|
19.75g |
|
-
|
-
|
| Wed 2: |
462 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
21.36g |
|
44.71g |
|
-
|
-
|
| July 2023 |
| Fri 28: |
671 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
63.17g |
|
31.73g |
|
-
|
-
|
| Thu 27: |
1057 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
104.70g |
|
98.78g |
|
-
|
-
|
| Fri 21: |
240 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Wed 19: |
1265 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
29.62g |
|
72.10g |
|
173.40g |
|
-
|
-
|
| Tue 18: |
602 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
9.42g |
|
59.48g |
|
72.51g |
|
-
|
-
|
| Mon 17: |
797 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
36.06g |
|
101.38g |
|
-
|
-
|
| Sun 16: |
1239 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
61.55g |
|
150.29g |
|
-
|
-
|
| Sat 15: |
542 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
30.35g |
|
41.00g |
|
1705*
|
 1163
|
| Fri 14: |
1234 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
49.83g |
|
71.54g |
|
123.80g |
|
1680*
|
446
|
