| September 2023 |
| Sat 9: |
547 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
18.89g |
|
43.90g |
|
-
|
-
|
| August 2023 |
| Sun 27: |
628 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
24.85g |
|
55.30g |
|
-
|
-
|
| Fri 25: |
386 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
16.41g |
|
42.95g |
|
-
|
-
|
| Thu 24: |
1030 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
43.10g |
|
109.07g |
|
-
|
-
|
| Wed 23: |
1264 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
64.07g |
|
135.82g |
|
-
|
-
|
| Tue 22: |
1568 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
70.55g |
|
81.64g |
|
156.20g |
|
-
|
-
|
| Mon 21: |
1415 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
79.39g |
|
71.84g |
|
107.95g |
|
-
|
-
|
| Sun 20: |
1178 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.44g |
|
54.80g |
|
117.02g |
|
-
|
-
|
| July 2023 |
| Sun 30: |
621 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
28.31g |
|
61.08g |
|
-
|
-
|
| Sat 22: |
802 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.57g |
|
48.39g |
|
92.88g |
|
-
|
-
|
| Fri 21: |
1362 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.97g |
|
84.51g |
|
101.29g |
|
-
|
-
|
| July 2022 |
| Wed 13: |
132 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
6.90g |
|
13.60g |
|
1587*
|
 1455
|
| Tue 12: |
98 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
0.24g |
|
24.00g |
|
2035*
|
1937
|
| Mon 11: |
-
|
-
|
|
2064*
|
-
|
| Sun 10: |
-
|
-
|
|
1691*
|
-
|
| Sat 9: |
-
|
-
|
|
2170*
|
-
|
| Fri 8: |
-
|
-
|
|
2258*
|
-
|
| Thu 7: |
-
|
-
|
|
2563*
|
-
|
| Wed 6: |
-
|
-
|
|
2292*
|
-
|
| Tue 5: |
-
|
-
|
|
2313*
|
-
|
| Mon 4: |
-
|
-
|
|
1670*
|
-
|
| Sun 3: |
-
|
-
|
|
2307*
|
-
|
| Sat 2: |
-
|
-
|
|
2440*
|
-
|
| Fri 1: |
-
|
-
|
|
2345*
|
-
|
| June 2022 |
| Thu 30: |
-
|
-
|
|
2210*
|
-
|
| Wed 29: |
-
|
-
|
|
2252*
|
-
|
| Tue 28: |
-
|
-
|
|
2300*
|
-
|
| Mon 27: |
180 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
2.56g |
|
15.52g |
|
2252*
|
2072
|
| Sun 26: |
-
|
-
|
|
1901*
|
-
|
| Sat 25: |
-
|
-
|
|
1677*
|
-
|
| Fri 24: |
-
|
-
|
|
2232*
|
-
|
