| September 2024 |
| Mon 9: |
154 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| Fri 6: |
287 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
14.69g |
|
15.40g |
|
-
|
-
|
| Thu 5: |
273 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.86g |
|
25.33g |
|
4.13g |
|
-
|
-
|
| Mon 2: |
512 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
45.69g |
|
31.49g |
|
-
|
-
|
| Sun 1: |
407 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
40.29g |
|
15.79g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
274 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
9.75g |
|
28.97g |
|
-
|
-
|
| Tue 27: |
551 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
24.92g |
|
40.16g |
|
-
|
-
|
| Mon 26: |
412 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
20.87g |
|
26.78g |
|
-
|
-
|
| Fri 23: |
420 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
25.38g |
|
25.48g |
|
-
|
-
|
| Wed 21: |
598 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
38.97g |
|
32.02g |
|
-
|
-
|
| Mon 19: |
461 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
28.20g |
|
29.64g |
|
-
|
-
|
| Fri 16: |
229 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
8.50g |
|
19.90g |
|
-
|
-
|
| Mon 12: |
696 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
48.74g |
|
37.62g |
|
-
|
-
|
| Fri 9: |
448 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
24.95g |
|
33.39g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
429 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.89g |
|
20.16g |
|
59.03g |
|
-
|
-
|
