| August 2023 |
| Sat 5: |
515 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
16.97g |
|
59.21g |
|
-
|
-
|
| July 2023 |
| Thu 20: |
914 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.39g |
|
65.24g |
|
112.72g |
|
-
|
-
|
| Wed 19: |
570 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
45.90g |
|
59.95g |
|
-
|
-
|
| Tue 18: |
516 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
45.07g |
|
27.15g |
|
-
|
-
|
| Mon 17: |
136 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
0.98g |
|
-
|
-
|
| Sat 15: |
468 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
20.12g |
|
30.95g |
|
-
|
-
|
| Fri 14: |
1477 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.28g |
|
40.18g |
|
196.92g |
|
1367*
|
 110
|
| Thu 13: |
618 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
32.38g |
|
46.54g |
|
1267*
|
 649
|
| Wed 12: |
897 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
57.29g |
|
132.65g |
|
1614*
|
717
|
| Tue 11: |
733 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
9.84g |
|
17.96g |
|
160.18g |
|
-
|
-
|
| Mon 10: |
646 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
29.77g |
|
57.06g |
|
-
|
-
|
