ayanemartiins's Diet Calendar - September 2024

ayanemartiins's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 869 Cals	(Fat: 39.14g, Protein: 49.06g, Carbs: 94.56g)
Monthly Total:	Exercise: 0 Cals		Food: 3477 Cals	(Fat: 156.54g, Protein: 196.23g, Carbs: 378.23g)

Daily Average Calorie Info

48%

of RDI*

(869 cal)

Calorie Breakdown:

Carbohydrate (41%)

Fat (38%)

Protein (21%)

*Based on an RDI of 1800 calories (08 May 24)