| June 2024 |
| Wed 26: |
1350 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.57g |
|
58.13g |
|
111.60g |
|
-
|
-
|
| Sat 22: |
758 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.13g |
|
30.43g |
|
69.05g |
|
-
|
-
|
| Sat 15: |
171 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.31g |
|
6.88g |
|
17.27g |
|
-
|
-
|
| Wed 12: |
422 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.59g |
|
14.87g |
|
34.87g |
|
-
|
-
|
| Tue 11: |
231 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
18.00g |
|
6.00g |
|
-
|
-
|
| Sun 9: |
209 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.62g |
|
10.24g |
|
18.20g |
|
-
|
-
|
| Mon 3: |
282 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.62g |
|
15.24g |
|
20.20g |
|
-
|
-
|
| Sun 2: |
606 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
37.11g |
|
34.80g |
|
-
|
-
|
| Sat 1: |
1267 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
85.66g |
|
71.26g |
|
57.53g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
303 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
20.80g |
|
6.81g |
|
-
|
-
|
| Mon 27: |
337 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
17.75g |
|
21.01g |
|
-
|
-
|
| Sat 25: |
255 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.31g |
|
12.49g |
|
33.97g |
|
-
|
-
|
| Thu 23: |
2026 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
87.88g |
|
160.85g |
|
148.73g |
|
-
|
-
|
| Wed 22: |
1677 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
89.54g |
|
107.08g |
|
117.76g |
|
-
|
-
|
| Tue 21: |
1625 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
67.09g |
|
102.35g |
|
148.60g |
|
-
|
-
|
| Mon 20: |
968 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.41g |
|
75.24g |
|
72.77g |
|
-
|
-
|
| Sun 19: |
907 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
50.66g |
|
78.16g |
|
-
|
-
|
| Sat 18: |
420 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.37g |
|
16.31g |
|
54.14g |
|
-
|
-
|
| Fri 17: |
1829 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
80.34g |
|
85.00g |
|
183.71g |
|
-
|
-
|
| Thu 16: |
1346 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.56g |
|
94.29g |
|
88.14g |
|
-
|
-
|
