| September 2024 |
| Tue 24: |
1424 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
110.93g |
|
172.91g |
|
-
|
-
|
| Mon 23: |
1378 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
103.51g |
|
164.89g |
|
-
|
-
|
| Sun 22: |
1020 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
30.00g |
|
132.00g |
|
-
|
-
|
| Sat 21: |
600 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
27.50g |
|
68.50g |
|
-
|
-
|
| Fri 20: |
1290 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
64.50g |
|
118.50g |
|
-
|
-
|
| Thu 19: |
833 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
49.92g |
|
102.02g |
|
-
|
-
|
| Wed 18: |
916 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.81g |
|
72.49g |
|
118.57g |
|
-
|
-
|
| Tue 17: |
1310 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.89g |
|
39.67g |
|
181.47g |
|
-
|
-
|
| Mon 16: |
1391 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
81.64g |
|
189.84g |
|
-
|
-
|
| Sun 15: |
1165 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
54.98g |
|
174.86g |
|
-
|
-
|
| Sat 14: |
1299 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.47g |
|
65.41g |
|
169.34g |
|
-
|
-
|
| Fri 13: |
1226 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
48.47g |
|
182.15g |
|
-
|
-
|
| Wed 11: |
1068 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
48.24g |
|
185.40g |
|
-
|
-
|
| Tue 10: |
1265 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
45.02g |
|
176.29g |
|
-
|
-
|
| Mon 9: |
1040 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
30.50g |
|
179.15g |
|
-
|
-
|
| Sun 8: |
662 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.86g |
|
36.25g |
|
92.25g |
|
-
|
-
|
| Sat 7: |
949 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
94.72g |
|
52.26g |
|
-
|
-
|
| Fri 6: |
1152 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
59.60g |
|
154.09g |
|
-
|
-
|
| Thu 5: |
888 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
60.36g |
|
106.16g |
|
-
|
-
|
| Wed 4: |
1120 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
67.01g |
|
111.22g |
|
-
|
-
|
