| July 2024 |
| Wed 31: |
1646 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
91.20g |
|
60.06g |
|
150.43g |
|
-
|
-
|
| June 2024 |
| Thu 20: |
969 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.57g |
|
40.23g |
|
122.28g |
|
-
|
-
|
| January 2024 |
| Tue 2: |
312 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.08g |
|
11.23g |
|
44.04g |
|
-
|
-
|
| December 2023 |
| Fri 29: |
1399 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
56.18g |
|
64.07g |
|
167.86g |
|
-
|
-
|
| Tue 26: |
419 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.18g |
|
16.06g |
|
54.38g |
|
-
|
-
|
| Fri 22: |
1194
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
39.14g |
|
183.28g |
|
1485*
|
 291
|
| October 2023 |
| Wed 4: |
849 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
18.20g |
|
143.53g |
|
-
|
-
|
| Tue 3: |
932 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
37.79g |
|
155.95g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
946 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
31.11g |
|
128.71g |
|
-
|
-
|
| Fri 15: |
1853 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
70.11g |
|
71.41g |
|
242.33g |
|
-
|
-
|
| Wed 13: |
1430 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
77.67g |
|
194.99g |
|
-
|
-
|
| Tue 12: |
1336 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.58g |
|
96.49g |
|
140.21g |
|
-
|
-
|
| Fri 8: |
916 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.27g |
|
42.41g |
|
142.35g |
|
-
|
-
|
| Wed 6: |
982 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
12.51g |
|
26.13g |
|
102.99g |
|
-
|
-
|
| Sat 2: |
579 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.86g |
|
52.64g |
|
9.86g |
|
-
|
-
|
| Fri 1: |
1262 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
61.14g |
|
191.41g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1101 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
32.41g |
|
182.24g |
|
-
|
-
|
| Wed 30: |
2520 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
128.51g |
|
119.91g |
|
283.88g |
|
-
|
-
|
| Tue 29: |
1155 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
38.41g |
|
192.64g |
|
-
|
-
|
