| September 2024 |
| Thu 19: |
1580 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.13g |
|
52.50g |
|
214.40g |
|
1156*
|
 424
|
| Wed 18: |
1171 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
31.55g |
|
159.67g |
|
1688*
|
 517
|
| Tue 17: |
1386 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.43g |
|
41.50g |
|
169.70g |
|
2298*
|
912
|
| Mon 16: |
1496 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.45g |
|
47.32g |
|
174.31g |
|
1748*
|
252
|
| Sun 15: |
-
|
-
|
|
1918*
|
-
|
| Sat 14: |
-
|
-
|
|
2539*
|
-
|
| Fri 13: |
1089 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
58.14g |
|
47.13g |
|
92.85g |
|
1884*
|
795
|
| Thu 12: |
1594 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
83.08g |
|
70.76g |
|
139.58g |
|
1974*
|
380
|
| Wed 11: |
1597 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.28g |
|
55.63g |
|
208.64g |
|
1783*
|
186
|
| Tue 10: |
1147 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.53g |
|
43.47g |
|
146.95g |
|
1904*
|
757
|
| Mon 9: |
522 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.04g |
|
16.40g |
|
67.86g |
|
1816*
|
1294
|
| Sun 8: |
-
|
-
|
|
1850*
|
-
|
| Sat 7: |
-
|
-
|
|
2382*
|
-
|
| Fri 6: |
-
|
-
|
|
2029*
|
-
|
| Thu 5: |
-
|
-
|
|
1819*
|
-
|
| Wed 4: |
1348 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.83g |
|
46.23g |
|
139.14g |
|
1944*
|
596
|
| Tue 3: |
1124 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.96g |
|
45.53g |
|
129.17g |
|
1764*
|
640
|
| Mon 2: |
1289 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
39.41g |
|
168.60g |
|
1962*
|
673
|
| Sun 1: |
-
|
-
|
|
1939*
|
-
|
| August 2024 |
| Sat 31: |
1702 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
78.53g |
|
67.36g |
|
175.94g |
|
3081*
|
1379
|
