| September 2024 |
| Wed 18: |
1190 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
45.40g |
|
138.27g |
|
-
|
-
|
| Tue 17: |
1164 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.31g |
|
42.38g |
|
149.35g |
|
1739*
|
 575
|
| Mon 16: |
1117 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.49g |
|
44.73g |
|
124.78g |
|
-
|
-
|
| Sun 15: |
997 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
53.95g |
|
103.49g |
|
1816*
|
819
|
| Sat 14: |
1017 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
60.11g |
|
92.85g |
|
-
|
-
|
| Fri 13: |
1206 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
34.61g |
|
193.60g |
|
-
|
-
|
| Thu 12: |
1213 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
39.50g |
|
189.76g |
|
-
|
-
|
| Wed 11: |
1095 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
29.36g |
|
158.26g |
|
-
|
-
|
| Tue 10: |
1283 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
73.45g |
|
66.48g |
|
90.66g |
|
1727*
|
444
|
| Mon 9: |
1128 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.41g |
|
58.84g |
|
99.12g |
|
-
|
-
|
| Sun 8: |
1025 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
40.23g |
|
144.57g |
|
-
|
-
|
| Sat 7: |
1101 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.03g |
|
43.96g |
|
135.99g |
|
-
|
-
|
| Fri 6: |
1202 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
48.54g |
|
150.85g |
|
-
|
-
|
| Thu 5: |
1266 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
54.53g |
|
158.91g |
|
-
|
-
|
| Wed 4: |
1324 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
46.73g |
|
193.65g |
|
1732*
|
408
|
| Tue 3: |
1334 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.04g |
|
72.96g |
|
118.99g |
|
-
|
-
|
| Mon 2: |
1288 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
70.17g |
|
67.59g |
|
101.50g |
|
1732*
|
444
|
| Sun 1: |
1214 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.76g |
|
92.85g |
|
74.10g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1308 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
48.21g |
|
189.89g |
|
1732*
|
424
|
| Fri 30: |
1337 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
61.05g |
|
177.48g |
|
1641*
|
304
|
