| July 2023 |
| Tue 11: |
1500 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.33g |
|
71.94g |
|
169.86g |
|
-
|
-
|
| Mon 10: |
638 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
32.57g |
|
56.23g |
|
-
|
-
|
| Sun 9: |
1201 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.42g |
|
49.74g |
|
126.70g |
|
1739*
|
 538
|
| Sat 8: |
1373 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.49g |
|
40.70g |
|
169.46g |
|
-
|
-
|
| Mon 3: |
1801 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
74.86g |
|
267.34g |
|
-
|
-
|
| Sun 2: |
1844 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
102.92g |
|
94.92g |
|
132.83g |
|
1739*
|
 105
|
