| March 2024 |
| Sun 3: |
811 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
43.36g |
|
57.62g |
|
-
|
-
|
| January 2024 |
| Mon 1: |
695 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
40.95g |
|
37.45g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
498 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
31.98g |
|
5.81g |
|
-
|
-
|
| Sun 24: |
693 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
45.55g |
|
20.78g |
|
52.32g |
|
-
|
-
|
| Sat 23: |
698 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
22.42g |
|
72.32g |
|
-
|
-
|
| Fri 22: |
847 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.31g |
|
35.25g |
|
92.22g |
|
-
|
-
|
| Fri 15: |
544 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
18.70g |
|
24.35g |
|
-
|
-
|
| Wed 13: |
649 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
28.94g |
|
40.83g |
|
-
|
-
|
| Mon 11: |
1095 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
82.51g |
|
105.48g |
|
-
|
-
|
| Sun 10: |
945 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
18.25g |
|
127.76g |
|
-
|
-
|
| Sat 9: |
908 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
40.17g |
|
28.37g |
|
100.57g |
|
1799*
|
 891
|
| Fri 8: |
922 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
38.68g |
|
117.22g |
|
-
|
-
|
| Thu 7: |
1083 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
30.53g |
|
140.18g |
|
-
|
-
|
| October 2023 |
| Sun 15: |
821 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
50.69g |
|
26.59g |
|
58.30g |
|
-
|
-
|
| Fri 13: |
1132 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
48.94g |
|
146.30g |
|
-
|
-
|
| August 2023 |
| Fri 4: |
381 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
10.87g |
|
9.82g |
|
-
|
-
|
| Tue 1: |
858 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
32.08g |
|
73.16g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
912 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
52.46g |
|
24.90g |
|
80.17g |
|
-
|
-
|
| Sun 30: |
348 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
14.52g |
|
2.43g |
|
-
|
-
|
| Wed 26: |
269 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
11.84g |
|
15.33g |
|
-
|
-
|
