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svetikbushmina's Diet Calendar - September 2024

svetikbushmina's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 980 Cals	(Fat: 26.85g, Protein: 83.45g, Carbs: 99.75g)
Monthly Total:	Exercise: 0 Cals		Food: 20571 Cals	(Fat: 563.76g, Protein: 1752.48g, Carbs: 2094.77g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 1207* -
2 810* -	3 809* -	4 1348* -	5 1049* -	6 1005* -	7 1418* -	8 1197* -
9 839* -	10 1190* -	11 726* -	12 1101* -	13 912* -	14 1217* -	15 1099* -
16 1212* -	17 1305* -	18 655* -	19 554* -	20 494* -	21 424* -	22 - -
23 - -	24 - -	25	26	27	28	29
30

Daily Average Calorie Info

122%

of RDI*

(980 cal)

122% RDI

Calorie Breakdown:

Carbohydrate (41%)

Fat (25%)

Protein (34%)

*Based on an RDI of 800 calories (10 Aug 23)

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