Laid90022's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2075 Cals (Fat: 87.68g, Protein: 112.28g, Carbs: 206.42g)
Monthly Total: Exercise: 0 Cals   Food: 37356 Cals (Fat: 1578.23g, Protein: 2021.12g, Carbs: 3715.56g)

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Daily Average Calorie Info

72%
of RDI*
(2075 cal)
72% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (38%)
 
Protein (22%)
*Based on an RDI of 2900 calories (27 Jul 23)
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