| February 2024 |
| Thu 29: |
1368 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
34.22g |
|
203.24g |
|
-
|
-
|
| Wed 28: |
1811 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
37.46g |
|
339.45g |
|
-
|
-
|
| Tue 27: |
1621 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
43.44g |
|
227.22g |
|
-
|
-
|
| Mon 26: |
2018 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
61.73g |
|
84.75g |
|
271.28g |
|
-
|
-
|
| Sat 24: |
2018 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
77.46g |
|
77.33g |
|
249.89g |
|
-
|
-
|
| Fri 23: |
1983 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
86.37g |
|
75.07g |
|
228.98g |
|
-
|
-
|
| Thu 22: |
1351 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
66.21g |
|
66.65g |
|
124.46g |
|
-
|
-
|
| Wed 21: |
1333 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
53.22g |
|
178.54g |
|
-
|
-
|
| Tue 20: |
1003 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
20.96g |
|
169.46g |
|
-
|
-
|
| Fri 16: |
776 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
56.33g |
|
67.24g |
|
-
|
-
|
| January 2024 |
| Sat 13: |
711 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.85g |
|
26.30g |
|
105.96g |
|
-
|
-
|
| Wed 3: |
1218 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
71.01g |
|
46.03g |
|
97.36g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
247 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.87g |
|
2.06g |
|
63.66g |
|
-
|
-
|
| Mon 27: |
1824 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.91g |
|
63.06g |
|
270.72g |
|
-
|
-
|
| Thu 23: |
1589 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
26.21g |
|
260.31g |
|
-
|
-
|
| Mon 20: |
2651 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
155.52g |
|
60.75g |
|
254.21g |
|
-
|
-
|
| Thu 9: |
1012 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
51.43g |
|
150.93g |
|
-
|
-
|
| October 2023 |
| Sat 28: |
387 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.86g |
|
18.14g |
|
46.09g |
|
-
|
-
|
| Sat 21: |
99 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.08g |
|
1.02g |
|
18.50g |
|
-
|
-
|
| Fri 13: |
1247 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.23g |
|
92.91g |
|
129.09g |
|
-
|
-
|
