| April 2024 |
| Wed 10: |
277 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
13.30g |
|
33.30g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
553 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.68g |
|
16.06g |
|
68.33g |
|
-
|
-
|
| November 2023 |
| Tue 7: |
175 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.73g |
|
24.30g |
|
5.53g |
|
-
|
-
|
| Mon 6: |
1254 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
54.88g |
|
117.25g |
|
72.05g |
|
-
|
-
|
| October 2023 |
| Sun 1: |
651 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
16.88g |
|
89.09g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
289 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.62g |
|
5.45g |
|
39.93g |
|
-
|
-
|
| Thu 28: |
215 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.96g |
|
27.01g |
|
12.12g |
|
-
|
-
|
| Wed 27: |
887 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
64.44g |
|
85.52g |
|
-
|
-
|
| Tue 26: |
1506 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
82.70g |
|
113.81g |
|
72.46g |
|
-
|
-
|
| Mon 25: |
1156 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
62.66g |
|
71.65g |
|
71.55g |
|
-
|
-
|
| Fri 22: |
567 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
17.27g |
|
71.41g |
|
-
|
-
|
| Thu 21: |
1040 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
48.27g |
|
62.95g |
|
78.99g |
|
-
|
-
|
| Wed 20: |
1545 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.77g |
|
76.27g |
|
185.31g |
|
180*
|
 1365
|
| Tue 19: |
710 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
55.76g |
|
49.54g |
|
-
|
-
|
| Mon 18: |
963 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
50.94g |
|
50.67g |
|
69.82g |
|
2771*
|
 1808
|
| Thu 14: |
1801 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
124.22g |
|
80.36g |
|
86.04g |
|
-
|
-
|
| Wed 13: |
1568 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
86.46g |
|
62.73g |
|
131.90g |
|
-
|
-
|
| Tue 12: |
1384 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
62.67g |
|
162.31g |
|
-
|
-
|
| Mon 11: |
1568 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
64.93g |
|
63.92g |
|
175.89g |
|
2823*
|
1255
|
| Sun 10: |
476 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
18.55g |
|
57.81g |
|
-
|
-
|
