| August 2024 |
| Wed 21: |
250 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
7.80g |
|
44.11g |
|
-
|
-
|
| Mon 19: |
317 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.05g |
|
17.23g |
|
27.31g |
|
-
|
-
|
| Fri 16: |
348 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.61g |
|
18.00g |
|
40.49g |
|
2539*
|
 2191
|
| Thu 15: |
241 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.88g |
|
14.94g |
|
23.73g |
|
-
|
-
|
| Wed 14: |
1201 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
74.34g |
|
64.66g |
|
68.56g |
|
-
|
-
|
| Tue 13: |
954 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
60.07g |
|
79.09g |
|
-
|
-
|
| Mon 12: |
241 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.88g |
|
14.94g |
|
23.73g |
|
-
|
-
|
| Tue 6: |
685 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.32g |
|
32.53g |
|
55.52g |
|
-
|
-
|
| July 2024 |
| Tue 16: |
120 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.64g |
|
3.11g |
|
19.14g |
|
-
|
-
|
| Mon 15: |
472 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
17.20g |
|
53.23g |
|
-
|
-
|
| May 2024 |
| Wed 15: |
320 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
13.54g |
|
41.50g |
|
-
|
-
|
| March 2024 |
| Tue 12: |
237 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.36g |
|
17.27g |
|
30.34g |
|
-
|
-
|
| Mon 4: |
855 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
26.30g |
|
124.79g |
|
2502*
|
1647
|
| Fri 1: |
432 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.86g |
|
10.77g |
|
81.61g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
309 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.57g |
|
10.36g |
|
49.74g |
|
-
|
-
|
| Sun 18: |
416 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
3.85g |
|
16.75g |
|
78.08g |
|
-
|
-
|
| Sat 17: |
314 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.88g |
|
14.78g |
|
46.75g |
|
-
|
-
|
| Fri 16: |
374 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
27.64g |
|
21.38g |
|
-
|
-
|
| Thu 15: |
744 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
39.86g |
|
68.77g |
|
-
|
-
|
| Tue 13: |
302 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.78g |
|
14.56g |
|
24.13g |
|
-
|
-
|
