| April 2024 |
| Fri 5: |
242 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.09g |
|
3.94g |
|
30.25g |
|
-
|
-
|
| Wed 3: |
1336 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
50.85g |
|
170.61g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
1043 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
32.03g |
|
113.94g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1012 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
23.16g |
|
167.96g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
1502 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
85.55g |
|
87.45g |
|
90.85g |
|
1471*
|
 31
|
| Sat 23: |
1171 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
23.42g |
|
181.17g |
|
-
|
-
|
| Sat 16: |
646 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
21.86g |
|
60.96g |
|
-
|
-
|
| Wed 13: |
1304 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
47.62g |
|
178.61g |
|
-
|
-
|
| July 2023 |
| Mon 10: |
1193 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.65g |
|
31.53g |
|
171.23g |
|
-
|
-
|
| Sun 9: |
1105 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
50.62g |
|
138.54g |
|
-
|
-
|
| Sat 8: |
888 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
45.16g |
|
106.48g |
|
-
|
-
|
| Fri 7: |
1132 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
24.45g |
|
168.24g |
|
-
|
-
|
| Thu 6: |
757 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.76g |
|
38.24g |
|
77.87g |
|
-
|
-
|
| Wed 5: |
1095 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
54.68g |
|
113.02g |
|
-
|
-
|
| Tue 4: |
995 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
58.01g |
|
73.14g |
|
-
|
-
|
| Mon 3: |
86 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
1.00g |
|
20.40g |
|
-
|
-
|
| Sun 2: |
979 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.87g |
|
49.74g |
|
118.42g |
|
-
|
-
|
| Sat 1: |
1045 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
53.28g |
|
95.25g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
1013 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
87.08g |
|
87.67g |
|
-
|
-
|
| Thu 29: |
582 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
17.64g |
|
53.36g |
|
-
|
-
|
