| July 2023 |
| Thu 6: |
432 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.44g |
|
24.85g |
|
51.30g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
418 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.16g |
|
14.45g |
|
64.58g |
|
-
|
-
|
| Wed 28: |
600 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.94g |
|
33.67g |
|
70.74g |
|
-
|
-
|
| Tue 27: |
1121 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
58.48g |
|
159.44g |
|
-
|
-
|
| Mon 26: |
1233 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
51.39g |
|
55.22g |
|
139.14g |
|
-
|
-
|
| Sun 25: |
676 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
43.43g |
|
78.02g |
|
-
|
-
|
| Sat 24: |
736 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.54g |
|
69.13g |
|
55.56g |
|
-
|
-
|
| Fri 23: |
569 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.13g |
|
46.95g |
|
50.92g |
|
-
|
-
|
| Thu 22: |
803 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
11.82g |
|
49.78g |
|
125.39g |
|
-
|
-
|
| Wed 21: |
737 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
28.74g |
|
81.58g |
|
-
|
-
|
| Tue 20: |
1435 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
61.24g |
|
73.12g |
|
139.87g |
|
-
|
-
|
| Mon 19: |
850 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
37.91g |
|
93.68g |
|
-
|
-
|
| Sun 18: |
954 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
77.42g |
|
96.38g |
|
-
|
-
|
