taylamda's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 5: 434 * 26%
Fat:
 
Prot:
 
Carbs:
21.76g
 
20.38g
 
34.75g
- -
Wed 4: 1047 * 62%
Fat:
 
Prot:
 
Carbs:
39.91g
 
111.42g
 
56.47g
- -
Tue 3: 1647 * 97%
Fat:
 
Prot:
 
Carbs:
59.48g
 
178.77g
 
75.32g
- -
Mon 2: 812 * 48%
Fat:
 
Prot:
 
Carbs:
19.03g
 
81.96g
 
67.40g
- -
August 2024
Wed 28: 520 * 31%
Fat:
 
Prot:
 
Carbs:
16.43g
 
33.05g
 
58.80g
- -
Tue 27: 1305 * 77%
Fat:
 
Prot:
 
Carbs:
58.76g
 
158.36g
 
35.85g
- -
Mon 26: 1129 * 66%
Fat:
 
Prot:
 
Carbs:
21.58g
 
145.55g
 
82.42g
- -
Fri 23: 983 * 58%
Fat:
 
Prot:
 
Carbs:
40.73g
 
103.71g
 
49.76g
- -
Wed 21: 407 * 24%
Fat:
 
Prot:
 
Carbs:
18.82g
 
31.76g
 
27.13g
- -
Tue 20: 1551 * 91%
Fat:
 
Prot:
 
Carbs:
92.32g
 
137.66g
 
28.70g
- -
Mon 19: 714 * 42%
Fat:
 
Prot:
 
Carbs:
34.77g
 
71.00g
 
19.70g
- -
Mon 12: 1138 * 67%
Fat:
 
Prot:
 
Carbs:
32.23g
 
121.46g
 
64.25g
- -
Sun 11: 160 * 9%
Fat:
 
Prot:
 
Carbs:
3.17g
 
6.96g
 
21.28g
- -
Thu 8: 742 * 44%
Fat:
 
Prot:
 
Carbs:
30.83g
 
74.65g
 
33.12g
- -
Wed 7: 1224 * 72%
Fat:
 
Prot:
 
Carbs:
29.57g
 
135.60g
 
92.34g
- -
Tue 6: 1388 * 82%
Fat:
 
Prot:
 
Carbs:
193.58g
 
148.53g
 
77.27g
- -
Mon 5: 375 * 22%
Fat:
 
Prot:
 
Carbs:
13.64g
 
17.51g
 
45.58g
- -
Fri 2: 995 * 59%
Fat:
 
Prot:
 
Carbs:
53.31g
 
84.18g
 
42.22g
- -
Thu 1: 1822 * 107%
Fat:
 
Prot:
 
Carbs:
80.21g
 
148.08g
 
109.85g
- -
July 2024
Tue 30: 966 * 57%
Fat:
 
Prot:
 
Carbs:
30.67g
 
122.39g
 
47.92g
- -
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