Andrezante's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2019
Thu 10: 710 * 118%
Fat:
 
Prot:
 
Carbs:
60.97g
 
30.53g
 
4.12g
- -
August 2019
Mon 5: 615 * 102%
Fat:
 
Prot:
 
Carbs:
46.49g
 
39.95g
 
5.76g
- -
June 2019
Sat 8: 585 * 98%
Fat:
 
Prot:
 
Carbs:
41.82g
 
38.74g
 
1.66g
- -
May 2019
Sun 5: 2152 * 359%
Fat:
 
Prot:
 
Carbs:
157.55g
 
117.68g
 
80.30g
2122*  30
April 2019
Fri 26: 1020 * 170%
Fat:
 
Prot:
 
Carbs:
77.82g
 
54.19g
 
35.44g
- -
Wed 24: 589 * 98%
Fat:
 
Prot:
 
Carbs:
44.45g
 
36.85g
 
8.93g
- -
Mon 22: 520 * 87%
Fat:
 
Prot:
 
Carbs:
34.25g
 
37.01g
 
15.95g
- -
Sat 6: 660 * 110%
Fat:
 
Prot:
 
Carbs:
64.53g
 
6.88g
 
23.65g
- -
Thu 4: 1257 * 210%
Fat:
 
Prot:
 
Carbs:
82.46g
 
117.74g
 
5.96g
- -
Tue 2: 359 * 60%
Fat:
 
Prot:
 
Carbs:
28.17g
 
22.95g
 
1.17g
- -
Mon 1: 863 * 144%
Fat:
 
Prot:
 
Carbs:
72.63g
 
33.80g
 
20.89g
- -
March 2019
Wed 27: 1188 * 198%
Fat:
 
Prot:
 
Carbs:
90.59g
 
81.53g
 
8.75g
- -
Tue 26: 726 * 121%
Fat:
 
Prot:
 
Carbs:
48.37g
 
60.72g
 
17.97g
- -
Mon 25: 1866 * 311%
Fat:
 
Prot:
 
Carbs:
141.21g
 
131.15g
 
18.01g
- -
Sun 24: 1266 * 211%
Fat:
 
Prot:
 
Carbs:
94.31g
 
77.74g
 
35.70g
- -
Sat 23: 1328 * 221%
Fat:
 
Prot:
 
Carbs:
101.48g
 
87.78g
 
21.28g
- -
Fri 22: 965 * 161%
Fat:
 
Prot:
 
Carbs:
66.08g
 
79.05g
 
19.88g
- -
Thu 21: 359 * 60%
Fat:
 
Prot:
 
Carbs:
27.06g
 
26.06g
 
1.96g
- -
Wed 20: 1047 * 174%
Fat:
 
Prot:
 
Carbs:
82.21g
 
47.66g
 
32.56g
- -
Tue 19: 1292 * 215%
Fat:
 
Prot:
 
Carbs:
101.14g
 
74.50g
 
29.58g
- -
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