| September 2024 |
| Sun 8: |
2030 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
115.13g |
|
87.62g |
|
166.38g |
|
-
|
-
|
| Sat 7: |
1412 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.50g |
|
82.22g |
|
135.30g |
|
-
|
-
|
| Fri 6: |
1671 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
79.48g |
|
78.54g |
|
169.04g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
878 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
32.71g |
|
73.13g |
|
-
|
-
|
| Thu 29: |
990 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
51.24g |
|
32.61g |
|
98.67g |
|
-
|
-
|
| Tue 27: |
1097 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
56.78g |
|
48.40g |
|
97.32g |
|
-
|
-
|
| Sun 25: |
971 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
58.90g |
|
28.93g |
|
71.68g |
|
-
|
-
|
| Sat 24: |
1482 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
78.62g |
|
55.15g |
|
135.16g |
|
-
|
-
|
| Fri 23: |
1602 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
80.29g |
|
67.77g |
|
152.84g |
|
-
|
-
|
| Thu 22: |
599 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
37.14g |
|
33.35g |
|
-
|
-
|
| Wed 21: |
2155 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
122.81g |
|
76.25g |
|
185.40g |
|
-
|
-
|
| Tue 20: |
1262 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
55.15g |
|
57.61g |
|
132.09g |
|
-
|
-
|
| Mon 19: |
1067 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
77.05g |
|
87.63g |
|
-
|
-
|
| Sun 18: |
397 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
21.44g |
|
30.52g |
|
-
|
-
|
| Sat 17: |
1673 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
78.15g |
|
86.32g |
|
156.96g |
|
-
|
-
|
| Wed 14: |
1913 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
86.51g |
|
71.15g |
|
170.79g |
|
-
|
-
|
| Tue 13: |
1822 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
86.58g |
|
63.38g |
|
190.41g |
|
2457*
|
 635
|
| Sat 10: |
431 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.65g |
|
24.46g |
|
32.40g |
|
-
|
-
|
| Fri 9: |
762 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
32.91g |
|
62.10g |
|
-
|
-
|
| Wed 7: |
1304 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
61.88g |
|
61.13g |
|
116.83g |
|
-
|
-
|
