| September 2024 |
| Fri 20: |
1044 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
78.10g |
|
55.60g |
|
-
|
-
|
| Thu 19: |
1536 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.90g |
|
64.57g |
|
195.76g |
|
-
|
-
|
| Wed 18: |
1450 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
92.94g |
|
182.55g |
|
-
|
-
|
| Tue 17: |
1514 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
112.98g |
|
180.21g |
|
-
|
-
|
| Mon 16: |
1899 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
62.35g |
|
103.98g |
|
232.11g |
|
1961*
|
 62
|
| Sun 15: |
1356 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.88g |
|
62.18g |
|
119.84g |
|
-
|
-
|
| Fri 13: |
2148 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
93.35g |
|
125.90g |
|
197.80g |
|
-
|
-
|
| Thu 12: |
1416 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
79.43g |
|
167.19g |
|
-
|
-
|
| Wed 11: |
952 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
60.23g |
|
27.16g |
|
75.58g |
|
-
|
-
|
| Tue 10: |
1516 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.68g |
|
99.66g |
|
142.54g |
|
-
|
-
|
| Mon 9: |
1506 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
104.67g |
|
163.09g |
|
-
|
-
|
| Thu 5: |
1547 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
68.29g |
|
108.62g |
|
127.85g |
|
-
|
-
|
| Tue 3: |
3003 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
145.42g |
|
117.12g |
|
307.35g |
|
-
|
-
|
| Mon 2: |
1836 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.83g |
|
109.83g |
|
149.75g |
|
-
|
-
|
| Sun 1: |
1603 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.43g |
|
112.89g |
|
170.64g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1769 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.57g |
|
102.14g |
|
193.87g |
|
-
|
-
|
| Fri 30: |
1789 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
74.54g |
|
132.59g |
|
162.50g |
|
-
|
-
|
| Thu 29: |
1208 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
97.64g |
|
101.76g |
|
-
|
-
|
| Wed 28: |
1886 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.78g |
|
163.83g |
|
148.33g |
|
-
|
-
|
