| July 2024 |
| Fri 5: |
527 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
34.00g |
|
57.90g |
|
-
|
-
|
| Thu 4: |
1098 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
50.51g |
|
153.79g |
|
-
|
-
|
| Tue 2: |
1232 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
67.21g |
|
140.09g |
|
-
|
-
|
| Mon 1: |
1264 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.23g |
|
63.76g |
|
139.81g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1244 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
70.95g |
|
128.25g |
|
-
|
-
|
| Sat 29: |
1170 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.61g |
|
51.98g |
|
111.84g |
|
-
|
-
|
| Fri 28: |
846 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
61.83g |
|
76.03g |
|
-
|
-
|
| Thu 27: |
973 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
89.66g |
|
91.09g |
|
-
|
-
|
| Wed 26: |
381 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
24.22g |
|
36.78g |
|
-
|
-
|
| Tue 25: |
973 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
75.15g |
|
94.39g |
|
-
|
-
|
| Mon 24: |
1357 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.07g |
|
82.37g |
|
137.84g |
|
-
|
-
|
| Sun 23: |
353 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.58g |
|
15.05g |
|
35.12g |
|
-
|
-
|
| Sat 22: |
1114 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.32g |
|
45.73g |
|
102.71g |
|
-
|
-
|
| Fri 21: |
1444 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
68.45g |
|
64.61g |
|
138.29g |
|
-
|
-
|
| Thu 20: |
1296 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.15g |
|
55.81g |
|
141.79g |
|
-
|
-
|
| Wed 19: |
198 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
9.90g |
|
18.90g |
|
-
|
-
|
| Tue 18: |
1055 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
53.87g |
|
117.16g |
|
-
|
-
|
| Mon 17: |
1379 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.23g |
|
72.60g |
|
109.55g |
|
-
|
-
|
| Sun 16: |
453 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.35g |
|
38.16g |
|
39.14g |
|
-
|
-
|
| Sat 15: |
329 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.21g |
|
28.86g |
|
30.30g |
|
-
|
-
|
