Power(!)'s Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 770 Cals (Fat: 27.83g, Protein: 42.01g, Carbs: 87.08g)
Monthly Total: Exercise: 0 Cals   Food: 5387 Cals (Fat: 194.80g, Protein: 294.05g, Carbs: 609.55g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1 2 3
-
-
4 5 6 7
8 9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31        

Daily Average Calorie Info

55%
of RDI*
(770 cal)
55% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (33%)
 
Protein (22%)
*Based on an RDI of 1400 calories (01 Nov 23)
Get the app
    
© 2024 FatSecret. All rights reserved.