Eva Glo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Tue 23: 1972 * 131%
Fat:
 
Prot:
 
Carbs:
71.06g
 
58.66g
 
271.46g
- -
Mon 22: 1481 * 99%
Fat:
 
Prot:
 
Carbs:
64.99g
 
57.06g
 
157.93g
- -
Sun 21: 1688 * 113%
Fat:
 
Prot:
 
Carbs:
91.89g
 
57.61g
 
157.43g
- -
Sat 20: 1275 * 85%
Fat:
 
Prot:
 
Carbs:
51.80g
 
40.85g
 
169.78g
- -
Fri 19: 1779 * 119%
Fat:
 
Prot:
 
Carbs:
71.50g
 
46.34g
 
238.35g
- -
Thu 18: 1923 * 128%
Fat:
 
Prot:
 
Carbs:
91.44g
 
48.68g
 
238.58g
- -
Wed 17: 2403 * 160%
Fat:
 
Prot:
 
Carbs:
110.21g
 
101.58g
 
248.92g
- -
Tue 16: 1455 * 97%
Fat:
 
Prot:
 
Carbs:
75.23g
 
39.10g
 
156.23g
- -
Mon 15: 2536 * 169%
Fat:
 
Prot:
 
Carbs:
120.90g
 
54.63g
 
321.55g
- -
Sun 14: 1656 * 110%
Fat:
 
Prot:
 
Carbs:
71.71g
 
44.36g
 
188.75g
- -
Sat 13: 2344 * 156%
Fat:
 
Prot:
 
Carbs:
84.09g
 
85.57g
 
299.01g
- -
Fri 12: 1931 * 129%
Fat:
 
Prot:
 
Carbs:
83.94g
 
64.87g
 
206.19g
- -
Thu 11: 1263 * 84%
Fat:
 
Prot:
 
Carbs:
58.67g
 
47.08g
 
131.41g
- -
Wed 10: 1662 * 111%
Fat:
 
Prot:
 
Carbs:
78.74g
 
37.14g
 
183.67g
- -
Tue 9: 1643 * 110%
Fat:
 
Prot:
 
Carbs:
86.42g
 
56.69g
 
145.80g
- -
Mon 8: 2137 * 142%
Fat:
 
Prot:
 
Carbs:
88.50g
 
75.80g
 
231.70g
- -
Sun 7: 2851 * 190%
Fat:
 
Prot:
 
Carbs:
157.94g
 
126.63g
 
202.83g
- -
Sat 6: 1406 * 94%
Fat:
 
Prot:
 
Carbs:
73.45g
 
55.25g
 
114.31g
- -
Fri 5: 1670 * 111%
Fat:
 
Prot:
 
Carbs:
77.97g
 
66.04g
 
148.18g
- -
Thu 4: 1718 * 115%
Fat:
 
Prot:
 
Carbs:
115.10g
 
79.85g
 
64.80g
- -
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