| June 2023 |
| Thu 22: |
1720 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
80.14g |
|
232.15g |
|
-
|
-
|
| Wed 21: |
1219 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.36g |
|
66.44g |
|
125.79g |
|
-
|
-
|
| Tue 20: |
1735 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
87.45g |
|
131.32g |
|
129.62g |
|
-
|
-
|
| Mon 19: |
1080 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
90.28g |
|
122.00g |
|
-
|
-
|
| Sun 18: |
78 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.95g |
|
7.97g |
|
2.10g |
|
-
|
-
|
| Sat 17: |
827 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
59.12g |
|
58.91g |
|
-
|
-
|
| Fri 16: |
969 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
49.44g |
|
125.80g |
|
-
|
-
|
| Thu 15: |
856 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
74.55g |
|
98.82g |
|
-
|
-
|
| Wed 14: |
1473 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.99g |
|
121.16g |
|
139.56g |
|
-
|
-
|
| Tue 13: |
1170 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
19.04g |
|
89.54g |
|
166.90g |
|
2236*
|
 1066
|
| Mon 12: |
1399 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.83g |
|
98.49g |
|
176.65g |
|
-
|
-
|
| Sun 11: |
1020 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
70.42g |
|
111.02g |
|
-
|
-
|
| Sat 10: |
734 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
64.01g |
|
72.78g |
|
-
|
-
|
