| August 2024 |
| Fri 2: |
1278 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.06g |
|
56.39g |
|
131.11g |
|
-
|
-
|
| Thu 1: |
898 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.74g |
|
28.48g |
|
95.05g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
459 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
10.49g |
|
51.60g |
|
-
|
-
|
| Tue 30: |
448 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
17.46g |
|
46.10g |
|
-
|
-
|
| Mon 29: |
1401 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
80.05g |
|
51.75g |
|
113.16g |
|
-
|
-
|
| Fri 26: |
423 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.97g |
|
32.85g |
|
51.76g |
|
-
|
-
|
| Thu 25: |
1165 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
40.95g |
|
156.57g |
|
-
|
-
|
| Wed 24: |
917 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
35.93g |
|
101.72g |
|
-
|
-
|
| Tue 23: |
627 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.45g |
|
24.00g |
|
61.64g |
|
-
|
-
|
| Mon 22: |
398 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
10.87g |
|
55.33g |
|
-
|
-
|
| Sat 20: |
607 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
17.98g |
|
67.45g |
|
-
|
-
|
| Fri 19: |
1154 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
63.23g |
|
56.50g |
|
88.82g |
|
-
|
-
|
| Thu 18: |
1210 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
53.41g |
|
133.00g |
|
-
|
-
|
| Wed 17: |
1510 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.59g |
|
81.61g |
|
151.09g |
|
-
|
-
|
| Tue 16: |
1322 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.91g |
|
81.92g |
|
132.41g |
|
-
|
-
|
| Mon 15: |
1268 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.88g |
|
60.97g |
|
136.00g |
|
1945*
|
 677
|
| Sun 14: |
1300 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
81.32g |
|
39.70g |
|
100.86g |
|
-
|
-
|
| Sat 13: |
1403 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.74g |
|
72.00g |
|
131.65g |
|
-
|
-
|
| Fri 12: |
432 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
29.30g |
|
30.44g |
|
-
|
-
|
| Thu 11: |
1377 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.28g |
|
60.11g |
|
150.12g |
|
2541*
|
1164
|
