| July 2024 |
| Wed 3: |
1245 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.09g |
|
48.73g |
|
140.54g |
|
802*
|
 443
|
| Tue 2: |
1163 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
69.88g |
|
120.43g |
|
1707*
|
 544
|
| Mon 1: |
-
|
-
|
|
1548*
|
-
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
1592*
|
-
|
| Sat 29: |
-
|
-
|
|
1769*
|
-
|
| Fri 28: |
781 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
40.14g |
|
97.17g |
|
1764*
|
983
|
| Thu 27: |
1671 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
68.50g |
|
66.44g |
|
186.19g |
|
1579*
|
92
|
| Wed 26: |
923 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
39.44g |
|
89.39g |
|
1918*
|
995
|
| Tue 25: |
1440 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.01g |
|
72.99g |
|
165.35g |
|
3634*
|
2194
|
| Mon 24: |
1277 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.22g |
|
64.49g |
|
112.32g |
|
1598*
|
321
|
| Sun 23: |
1330 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
87.09g |
|
141.89g |
|
1548*
|
218
|
| Sat 22: |
1125 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.97g |
|
70.79g |
|
112.11g |
|
3818*
|
2693
|
| Fri 21: |
1409 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
94.89g |
|
148.97g |
|
1616*
|
207
|
| Thu 20: |
1424 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.36g |
|
70.38g |
|
145.62g |
|
1714*
|
290
|
| Wed 19: |
1373 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
74.08g |
|
164.39g |
|
1647*
|
274
|
| Tue 18: |
1243 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.48g |
|
90.22g |
|
115.34g |
|
1616*
|
373
|
| Mon 17: |
1255 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
78.30g |
|
135.82g |
|
1764*
|
509
|
| Sun 16: |
1072 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
49.29g |
|
119.99g |
|
1575*
|
503
|
| Sat 15: |
1383 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
87.21g |
|
145.37g |
|
1548*
|
165
|
| Fri 14: |
1476 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.06g |
|
66.37g |
|
128.96g |
|
5242*
|
3766
|
