| September 2024 |
| Mon 2: |
489 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
31.59g |
|
20.40g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1135 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
79.32g |
|
54.43g |
|
50.57g |
|
-
|
-
|
| Fri 30: |
2615 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
122.25g |
|
123.28g |
|
262.19g |
|
-
|
-
|
| Thu 29: |
2190 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
112.81g |
|
117.06g |
|
182.53g |
|
-
|
-
|
| Wed 28: |
2645 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
143.15g |
|
167.58g |
|
176.76g |
|
-
|
-
|
| Tue 27: |
3059 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
174.12g |
|
146.00g |
|
228.62g |
|
-
|
-
|
| Mon 26: |
2616 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
128.33g |
|
147.18g |
|
225.05g |
|
-
|
-
|
| Sun 25: |
2479 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
93.03g |
|
163.25g |
|
278.90g |
|
-
|
-
|
| Sat 24: |
2575 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
148.95g |
|
163.46g |
|
149.35g |
|
-
|
-
|
| Fri 23: |
2686 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
141.85g |
|
129.50g |
|
233.09g |
|
-
|
-
|
| Thu 22: |
2761 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
141.31g |
|
140.75g |
|
234.82g |
|
-
|
-
|
| Wed 21: |
2697 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
129.82g |
|
126.73g |
|
247.63g |
|
-
|
-
|
| Tue 20: |
2741 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
111.43g |
|
144.19g |
|
288.00g |
|
-
|
-
|
| Mon 19: |
2745 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
132.47g |
|
190.15g |
|
192.67g |
|
-
|
-
|
| Sun 18: |
2620 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
142.58g |
|
145.26g |
|
197.13g |
|
-
|
-
|
| Sat 17: |
2837 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
113.71g |
|
137.08g |
|
358.99g |
|
-
|
-
|
| Fri 16: |
2143 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
117.39g |
|
88.40g |
|
192.90g |
|
-
|
-
|
| Thu 15: |
2666 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
155.66g |
|
97.29g |
|
223.19g |
|
-
|
-
|
| Wed 14: |
2728 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
131.77g |
|
124.11g |
|
280.90g |
|
-
|
-
|
| Tue 13: |
2955 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
166.77g |
|
117.23g |
|
281.74g |
|
-
|
-
|
