| September 2024 |
| Fri 20: |
672 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
33.52g |
|
50.63g |
|
-
|
-
|
| Thu 19: |
943 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
55.79g |
|
58.40g |
|
51.53g |
|
-
|
-
|
| Wed 18: |
969 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
53.82g |
|
90.45g |
|
-
|
-
|
| Tue 17: |
1195 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.22g |
|
68.16g |
|
105.71g |
|
-
|
-
|
| Mon 16: |
546 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
27.18g |
|
38.97g |
|
-
|
-
|
| Sun 15: |
808 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
53.18g |
|
46.05g |
|
36.82g |
|
-
|
-
|
| Sat 14: |
669 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
32.86g |
|
78.13g |
|
-
|
-
|
| Fri 13: |
1232 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.85g |
|
92.36g |
|
72.29g |
|
-
|
-
|
| Thu 12: |
921 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
65.50g |
|
61.31g |
|
-
|
-
|
| Wed 11: |
488 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
43.45g |
|
0.56g |
|
-
|
-
|
| Tue 10: |
1340 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.20g |
|
151.98g |
|
66.74g |
|
1713*
|
 373
|
| Mon 9: |
934 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.16g |
|
70.51g |
|
82.60g |
|
-
|
-
|
| Sun 8: |
780 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
53.86g |
|
47.48g |
|
29.98g |
|
1811*
|
1031
|
| Sat 7: |
1149 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
66.95g |
|
102.63g |
|
-
|
-
|
| Fri 6: |
1136 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
41.31g |
|
150.95g |
|
-
|
-
|
| Thu 5: |
854 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
51.39g |
|
94.26g |
|
-
|
-
|
| Wed 4: |
712 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
30.12g |
|
69.52g |
|
-
|
-
|
| Tue 3: |
958 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
79.16g |
|
54.70g |
|
-
|
-
|
| Mon 2: |
1054 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
147.09g |
|
36.20g |
|
-
|
-
|
| Sun 1: |
770 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
80.37g |
|
43.50g |
|
-
|
-
|
