| February 2019 |
| Wed 13: |
1043 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
70.75g |
|
45.05g |
|
55.48g |
|
-
|
-
|
| Sun 10: |
165 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
17.00g |
|
1.10g |
|
-
|
-
|
| Mon 4: |
1386 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.81g |
|
60.89g |
|
116.06g |
|
1945*
|
 559
|
| Sat 2: |
1301 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
76.71g |
|
176.98g |
|
2163*
|
862
|
| January 2019 |
| Thu 31: |
2001 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
73.34g |
|
118.04g |
|
172.88g |
|
2260*
|
259
|
| Wed 30: |
1011 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
41.69g |
|
107.01g |
|
1675*
|
664
|
| Mon 21: |
457 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.63g |
|
19.19g |
|
33.85g |
|
-
|
-
|
| Mon 14: |
831 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.79g |
|
39.80g |
|
79.19g |
|
-
|
-
|
| Sat 12: |
712 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.32g |
|
22.73g |
|
74.12g |
|
-
|
-
|
| Thu 10: |
1658 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
97.68g |
|
184.60g |
|
2144*
|
486
|
| Mon 7: |
646 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
38.14g |
|
30.24g |
|
-
|
-
|
| Thu 3: |
940 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
28.54g |
|
153.04g |
|
-
|
-
|
| December 2018 |
| Wed 26: |
1029 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.68g |
|
33.80g |
|
124.90g |
|
-
|
-
|
| Sun 16: |
663 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
9.93g |
|
27.82g |
|
69.16g |
|
-
|
-
|
| Sat 15: |
872 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
18.78g |
|
84.94g |
|
-
|
-
|
| Fri 14: |
636 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
17.68g |
|
65.38g |
|
1831*
|
1195
|
| Tue 11: |
1336 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
50.13g |
|
116.67g |
|
97.45g |
|
-
|
-
|
| Mon 10: |
663 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
31.31g |
|
71.40g |
|
1882*
|
1219
|
| Sun 9: |
1096 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
27.31g |
|
68.54g |
|
141.22g |
|
-
|
-
|
| Thu 6: |
802 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.44g |
|
34.64g |
|
109.66g |
|
1837*
|
1035
|
