| July 2024 |
| Tue 2: |
441 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.99g |
|
11.21g |
|
73.22g |
|
-
|
-
|
| Mon 1: |
666 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
6.65g |
|
77.26g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
2700 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
112.99g |
|
78.93g |
|
342.54g |
|
-
|
-
|
| Fri 28: |
1130 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.92g |
|
40.10g |
|
144.11g |
|
-
|
-
|
| Thu 27: |
1556 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
69.94g |
|
269.44g |
|
-
|
-
|
| Wed 26: |
913 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
24.08g |
|
93.18g |
|
-
|
-
|
| Tue 25: |
1339 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.88g |
|
50.60g |
|
136.65g |
|
2437*
|
 1098
|
| Mon 24: |
2149 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
135.23g |
|
96.62g |
|
133.79g |
|
-
|
-
|
| Sun 23: |
1743 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.11g |
|
52.66g |
|
220.97g |
|
-
|
-
|
| Sat 22: |
510 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
19.59g |
|
65.78g |
|
-
|
-
|
| Fri 21: |
1415 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.75g |
|
53.28g |
|
169.22g |
|
-
|
-
|
| Thu 20: |
1471 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
81.52g |
|
50.03g |
|
134.66g |
|
-
|
-
|
| May 2024 |
| Sat 11: |
1330 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
69.79g |
|
34.59g |
|
139.35g |
|
-
|
-
|
| March 2024 |
| Wed 20: |
190 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.06g |
|
3.26g |
|
47.95g |
|
-
|
-
|
| February 2024 |
| Thu 15: |
15 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
0.65g |
|
3.63g |
|
-
|
-
|
| December 2023 |
| Tue 19: |
182 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.44g |
|
13.04g |
|
23.45g |
|
-
|
-
|
| Mon 18: |
146 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
9.94g |
|
13.66g |
|
-
|
-
|
| Thu 7: |
89 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.41g |
|
7.07g |
|
9.86g |
|
-
|
-
|
| Wed 6: |
121 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
16.00g |
|
3.00g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
450 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
33.00g |
|
33.00g |
|
-
|
-
|
