carlosaercorreia's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2023
Sun 22: 973 * 46%
Fat:
 
Prot:
 
Carbs:
67.08g
 
45.94g
 
58.98g
- -
September 2022
Thu 1: 1903 * 91%
Fat:
 
Prot:
 
Carbs:
120.75g
 
113.78g
 
38.51g
- -
August 2022
Wed 31: 1127 * 54%
Fat:
 
Prot:
 
Carbs:
79.51g
 
65.82g
 
33.26g
- -
Tue 9: 200 * 10%
Fat:
 
Prot:
 
Carbs:
16.31g
 
9.20g
 
3.41g
- -
Tue 2: 237 * 11%
Fat:
 
Prot:
 
Carbs:
17.43g
 
10.44g
 
12.98g
- -
April 2021
Tue 6: 103 * 5%
Fat:
 
Prot:
 
Carbs:
3.48g
 
2.39g
 
17.71g
- -
Mon 5: 367 * 17%
Fat:
 
Prot:
 
Carbs:
27.48g
 
20.42g
 
5.54g
1625*  1258
Sun 4: - - 1523* -
Sat 3: - - 1585* -
Fri 2: - - 1582* -
Thu 1: - - 1540* -
March 2021
Wed 31: - - 1755* -
Tue 30: - - 1612* -
Mon 29: - - 1655* -
Sun 28: - - 1534* -
Sat 27: - - 1572* -
Fri 26: - - 1704* -
Thu 25: - - 1655* -
Wed 24: - - 1802* -
Tue 23: - - 1677* -
Mon 22: - - 1667* -
Sun 21: - - 1724* -
Sat 20: - - 1705* -
Fri 19: - - 1644* -
Thu 18: - - 1860* -
Wed 17: - - 1733* -
Get the app
    
© 2024 FatSecret. All rights reserved.