| September 2024 |
| Tue 17: |
1419 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
65.57g |
|
67.45g |
|
125.45g |
|
-
|
-
|
| Mon 16: |
1489 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.26g |
|
79.04g |
|
154.26g |
|
-
|
-
|
| Sun 15: |
1373 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
95.34g |
|
121.53g |
|
-
|
-
|
| Sat 14: |
1260 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.52g |
|
93.45g |
|
140.93g |
|
-
|
-
|
| Fri 13: |
1315 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
72.11g |
|
141.81g |
|
-
|
-
|
| Thu 12: |
1409 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
89.34g |
|
158.44g |
|
-
|
-
|
| Wed 11: |
1431 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.32g |
|
65.36g |
|
187.03g |
|
-
|
-
|
| Tue 10: |
1478 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.98g |
|
90.88g |
|
139.19g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1122 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.55g |
|
45.77g |
|
102.40g |
|
-
|
-
|
| Sun 25: |
1490 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.09g |
|
70.32g |
|
147.75g |
|
-
|
-
|
| Sat 24: |
1632 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.49g |
|
66.13g |
|
192.64g |
|
-
|
-
|
| Fri 23: |
1502 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
100.57g |
|
167.60g |
|
-
|
-
|
| Thu 22: |
1651 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.31g |
|
87.28g |
|
175.77g |
|
-
|
-
|
| Wed 21: |
1194 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
69.23g |
|
109.50g |
|
-
|
-
|
| Tue 20: |
1504 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.57g |
|
79.63g |
|
127.04g |
|
-
|
-
|
| Mon 19: |
1473 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.32g |
|
76.27g |
|
153.01g |
|
-
|
-
|
| Sun 18: |
1557 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.45g |
|
80.53g |
|
169.72g |
|
-
|
-
|
| Sat 17: |
1594 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.48g |
|
92.42g |
|
183.01g |
|
-
|
-
|
| Fri 16: |
1341 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
66.90g |
|
57.12g |
|
124.08g |
|
-
|
-
|
| Thu 15: |
1307 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.61g |
|
85.64g |
|
143.60g |
|
-
|
-
|
