| September 2024 |
| Mon 9: |
598 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
52.63g |
|
45.37g |
|
-
|
-
|
| Sun 8: |
128 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
30.00g |
|
1.00g |
|
-
|
-
|
| Sat 7: |
-
|
-
|
|
2446*
|
-
|
| Thu 5: |
1091 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
57.07g |
|
114.39g |
|
-
|
-
|
| Wed 4: |
383 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.21g |
|
30.35g |
|
40.94g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
130 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.42g |
|
10.43g |
|
3.58g |
|
-
|
-
|
| Fri 30: |
1445 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
88.02g |
|
163.57g |
|
2782*
|
 1337
|
| Thu 29: |
476 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
22.91g |
|
16.84g |
|
-
|
-
|
| Wed 28: |
616 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
21.40g |
|
50.90g |
|
-
|
-
|
| Tue 27: |
648 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.87g |
|
68.44g |
|
47.76g |
|
-
|
-
|
| Mon 26: |
866 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
76.74g |
|
71.48g |
|
-
|
-
|
| Sat 24: |
988 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.85g |
|
62.35g |
|
78.70g |
|
-
|
-
|
| Fri 23: |
179 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.43g |
|
14.32g |
|
7.53g |
|
-
|
-
|
| Wed 21: |
739 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
69.99g |
|
49.55g |
|
-
|
-
|
| Tue 20: |
257 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.98g |
|
38.38g |
|
18.76g |
|
-
|
-
|
| Mon 19: |
810 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
52.65g |
|
73.71g |
|
2782*
|
1972
|
| Sun 18: |
160 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.84g |
|
9.62g |
|
16.12g |
|
-
|
-
|
| Sat 17: |
1334 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
59.28g |
|
101.17g |
|
103.40g |
|
-
|
-
|
| Fri 16: |
131 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.55g |
|
4.51g |
|
22.51g |
|
-
|
-
|
| Wed 14: |
1138 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.87g |
|
106.50g |
|
32.30g |
|
-
|
-
|
| Tue 13: |
317 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.51g |
|
10.21g |
|
47.48g |
|
-
|
-
|
