| November 2023 |
| Fri 24: |
2261 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
105.37g |
|
111.25g |
|
212.00g |
|
-
|
-
|
| September 2023 |
| Fri 1: |
760 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
34.00g |
|
110.00g |
|
-
|
-
|
| August 2023 |
| Tue 29: |
1467 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
57.56g |
|
55.13g |
|
178.29g |
|
-
|
-
|
| Wed 23: |
4069 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
163.98g |
|
189.28g |
|
452.95g |
|
-
|
-
|
| Tue 22: |
2934 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
105.91g |
|
195.87g |
|
306.62g |
|
1807*
|
 1127
|
| Mon 21: |
1136 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
52.89g |
|
60.27g |
|
102.15g |
|
-
|
-
|
| July 2023 |
| Tue 11: |
524 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
58.20g |
|
38.40g |
|
-
|
-
|
| June 2023 |
| Sun 11: |
369 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
17.90g |
|
49.60g |
|
-
|
-
|
| Fri 9: |
1956 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
87.44g |
|
144.21g |
|
190.14g |
|
-
|
-
|
| Thu 8: |
555 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.31g |
|
4.01g |
|
76.45g |
|
-
|
-
|
| Wed 7: |
2321 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
92.76g |
|
115.37g |
|
255.07g |
|
-
|
-
|
| Tue 6: |
4098 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
210.42g |
|
177.51g |
|
395.68g |
|
2032*
|
2066
|
| Mon 5: |
2169 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
83.71g |
|
56.86g |
|
247.58g |
|
-
|
-
|
| Sun 4: |
2248 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
92.31g |
|
65.74g |
|
277.43g |
|
-
|
-
|
| Sat 3: |
2894 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
136.88g |
|
183.56g |
|
217.21g |
|
-
|
-
|
| Fri 2: |
2817 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
115.47g |
|
141.26g |
|
294.02g |
|
-
|
-
|
| Thu 1: |
3607 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
134.71g |
|
138.05g |
|
431.61g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
951 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
27.90g |
|
124.00g |
|
1395*
|
 444
|
| Tue 30: |
5139 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
284.13g |
|
187.43g |
|
447.15g |
|
1807*
|
3332
|
| Mon 29: |
3264 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
155.11g |
|
157.13g |
|
315.62g |
|
2873*
|
391
|
