| June 2023 |
| Tue 20: |
771 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
22.12g |
|
95.34g |
|
-
|
-
|
| Mon 19: |
1326 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
69.69g |
|
76.39g |
|
97.27g |
|
-
|
-
|
| Sat 17: |
328 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.98g |
|
7.81g |
|
33.19g |
|
-
|
-
|
| Fri 16: |
1566 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
89.93g |
|
97.22g |
|
93.40g |
|
-
|
-
|
| Wed 14: |
1304 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
65.66g |
|
91.58g |
|
87.00g |
|
-
|
-
|
| Tue 13: |
1727 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
84.53g |
|
119.82g |
|
120.38g |
|
-
|
-
|
| Mon 12: |
763 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
23.92g |
|
107.88g |
|
-
|
-
|
| Sat 10: |
1209 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.22g |
|
67.76g |
|
95.88g |
|
-
|
-
|
| Thu 8: |
1208 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
40.74g |
|
136.93g |
|
-
|
-
|
| Wed 7: |
1046 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
14.18g |
|
120.71g |
|
-
|
-
|
| Tue 6: |
1135 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.69g |
|
27.32g |
|
126.54g |
|
-
|
-
|
| Mon 5: |
1120 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
56.59g |
|
129.75g |
|
-
|
-
|
| Fri 2: |
1177 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
56.61g |
|
120.66g |
|
-
|
-
|
| Thu 1: |
1662 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
25.83g |
|
64.92g |
|
302.39g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1787 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
66.57g |
|
93.26g |
|
206.65g |
|
-
|
-
|
| Tue 30: |
1636 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.39g |
|
64.06g |
|
190.42g |
|
-
|
-
|
