| February 2016 |
| Fri 26: |
1191 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
58.82g |
|
31.45g |
|
130.14g |
|
-
|
-
|
| Thu 25: |
1069 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
50.67g |
|
127.57g |
|
-
|
-
|
| Wed 24: |
1182 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
63.26g |
|
160.70g |
|
-
|
-
|
| Tue 23: |
1299 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
64.83g |
|
181.31g |
|
-
|
-
|
| Mon 22: |
1097 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
74.07g |
|
151.49g |
|
-
|
-
|
| Sun 21: |
1311 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
68.07g |
|
182.97g |
|
-
|
-
|
| Sat 20: |
1170 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.62g |
|
79.20g |
|
125.83g |
|
-
|
-
|
| Fri 19: |
1153 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
73.14g |
|
119.69g |
|
-
|
-
|
| Thu 18: |
1123 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
45.32g |
|
136.00g |
|
1953*
|
 830
|
| Wed 17: |
1856 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.44g |
|
103.57g |
|
203.07g |
|
2282*
|
426
|
| January 2016 |
| Thu 14: |
845 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
25.70g |
|
129.26g |
|
-
|
-
|
| Wed 13: |
418 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
30.00g |
|
50.90g |
|
2072*
|
1654
|
| August 2013 |
| Thu 22: |
1917 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
97.62g |
|
77.98g |
|
176.22g |
|
-
|
-
|
| Wed 21: |
1161 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.06g |
|
44.99g |
|
173.41g |
|
2442*
|
1281
|
| Tue 20: |
1677 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
80.50g |
|
101.42g |
|
135.33g |
|
-
|
-
|
| Mon 19: |
1302 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
59.19g |
|
152.61g |
|
-
|
-
|
| Sun 18: |
1542 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
105.98g |
|
65.87g |
|
89.01g |
|
2182*
|
640
|
| Sat 17: |
389 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
4.90g |
|
45.60g |
|
-
|
-
|
