| August 2024 |
| Wed 21: |
771 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
19.33g |
|
12.63g |
|
139.50g |
|
-
|
-
|
| Mon 19: |
133 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.61g |
|
1.55g |
|
19.43g |
|
-
|
-
|
| Sat 17: |
129 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.68g |
|
6.42g |
|
5.87g |
|
-
|
-
|
| June 2024 |
| Wed 19: |
193 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.96g |
|
6.45g |
|
30.78g |
|
-
|
-
|
| Tue 18: |
240 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.93g |
|
2.59g |
|
35.97g |
|
-
|
-
|
| Mon 17: |
600 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
9.57g |
|
73.58g |
|
-
|
-
|
| May 2024 |
| Fri 17: |
117 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.87g |
|
5.12g |
|
10.82g |
|
-
|
-
|
| Fri 10: |
194 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.58g |
|
6.57g |
|
19.92g |
|
-
|
-
|
| April 2024 |
| Sun 21: |
76 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
5.51g |
|
2.60g |
|
-
|
-
|
| Sat 20: |
1013 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
57.97g |
|
14.50g |
|
108.86g |
|
-
|
-
|
| Fri 19: |
1451 *
|
181%
|
Fat: |
|
Prot: |
|
Carbs: |
81.25g |
|
30.30g |
|
150.11g |
|
-
|
-
|
| Thu 18: |
213 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.98g |
|
6.76g |
|
26.77g |
|
-
|
-
|
| January 2024 |
| Thu 11: |
180 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
1.64g |
|
3.84g |
|
37.81g |
|
-
|
-
|
| Mon 8: |
818 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
12.45g |
|
134.55g |
|
-
|
-
|
| Sun 7: |
310 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.15g |
|
4.18g |
|
52.76g |
|
1040*
|
 730
|
| September 2023 |
| Fri 22: |
78 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.88g |
|
5.42g |
|
0.37g |
|
-
|
-
|
| July 2023 |
| Wed 26: |
173 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.65g |
|
1.75g |
|
25.90g |
|
-
|
-
|
| Sun 2: |
344 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.76g |
|
7.07g |
|
55.80g |
|
-
|
-
|
| June 2023 |
| Tue 13: |
38 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
0.06g |
|
9.37g |
|
-
|
-
|
| Mon 12: |
57 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.53g |
|
0.21g |
|
10.98g |
|
-
|
-
|
