| July 2024 |
| Mon 1: |
938 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
39.60g |
|
103.95g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
846 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
38.73g |
|
116.02g |
|
-
|
-
|
| Sat 29: |
629 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.07g |
|
14.63g |
|
83.60g |
|
-
|
-
|
| Fri 28: |
889 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
27.43g |
|
106.17g |
|
-
|
-
|
| Thu 27: |
758 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
17.80g |
|
96.44g |
|
-
|
-
|
| Wed 26: |
746 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.96g |
|
34.96g |
|
98.94g |
|
-
|
-
|
| Tue 25: |
874 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
35.14g |
|
127.00g |
|
-
|
-
|
| Mon 24: |
466 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.17g |
|
12.68g |
|
42.74g |
|
-
|
-
|
| Sun 23: |
502 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
31.42g |
|
43.31g |
|
-
|
-
|
| Sat 22: |
905 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
28.68g |
|
99.40g |
|
-
|
-
|
| Fri 21: |
652 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
14.61g |
|
12.89g |
|
117.38g |
|
-
|
-
|
| Thu 20: |
688 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
19.42g |
|
96.10g |
|
-
|
-
|
| Wed 19: |
571 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
13.43g |
|
90.85g |
|
-
|
-
|
| Tue 18: |
605 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
22.57g |
|
74.80g |
|
-
|
-
|
| Mon 17: |
896 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
24.50g |
|
130.06g |
|
-
|
-
|
| Sun 16: |
631 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
17.79g |
|
24.45g |
|
89.09g |
|
-
|
-
|
| Sat 15: |
439 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
15.20g |
|
62.02g |
|
-
|
-
|
| Fri 14: |
603 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
29.57g |
|
53.35g |
|
-
|
-
|
| Thu 13: |
556 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
19.37g |
|
77.36g |
|
-
|
-
|
| Wed 12: |
501 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.22g |
|
29.36g |
|
64.79g |
|
-
|
-
|
