| February 2024 |
| Thu 8: |
1472 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.93g |
|
151.57g |
|
113.66g |
|
-
|
-
|
| Wed 7: |
1475 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
75.78g |
|
81.37g |
|
117.62g |
|
-
|
-
|
| Tue 6: |
1234 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
58.33g |
|
90.22g |
|
94.60g |
|
-
|
-
|
| Mon 5: |
1527 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
72.27g |
|
77.49g |
|
145.45g |
|
-
|
-
|
| Sun 4: |
1330 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.64g |
|
78.31g |
|
137.22g |
|
-
|
-
|
| Sat 3: |
1023 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
76.73g |
|
82.88g |
|
-
|
-
|
| Fri 2: |
646 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
78.66g |
|
33.45g |
|
-
|
-
|
| Thu 1: |
1297 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.99g |
|
113.52g |
|
102.61g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1442 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
62.77g |
|
110.77g |
|
107.24g |
|
-
|
-
|
| Tue 30: |
1529 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.84g |
|
96.76g |
|
155.50g |
|
-
|
-
|
| Mon 29: |
1432 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
75.36g |
|
137.37g |
|
54.60g |
|
-
|
-
|
| Sun 28: |
1525 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
172.44g |
|
89.79g |
|
-
|
-
|
| Sat 27: |
1647 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.08g |
|
121.84g |
|
175.73g |
|
-
|
-
|
| Fri 26: |
1857 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
73.27g |
|
195.48g |
|
95.09g |
|
-
|
-
|
| Thu 25: |
1456 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.09g |
|
130.25g |
|
115.09g |
|
-
|
-
|
| Wed 24: |
1403 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
114.43g |
|
129.18g |
|
-
|
-
|
| Tue 23: |
1473 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.43g |
|
112.51g |
|
156.82g |
|
-
|
-
|
| Mon 22: |
1704 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.57g |
|
117.58g |
|
159.68g |
|
-
|
-
|
| Sat 20: |
841 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.41g |
|
78.18g |
|
45.92g |
|
-
|
-
|
| Fri 19: |
1815 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
85.28g |
|
94.70g |
|
161.37g |
|
-
|
-
|
