| September 2013 |
| Mon 23: |
552 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.81g |
|
20.05g |
|
77.42g |
|
-
|
-
|
| Sun 22: |
756 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
31.18g |
|
85.78g |
|
-
|
-
|
| Fri 20: |
1295 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
52.80g |
|
153.60g |
|
-
|
-
|
| Thu 19: |
535 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
17.00g |
|
57.00g |
|
-
|
-
|
| Sun 15: |
920 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
42.00g |
|
129.00g |
|
-
|
-
|
| Sat 14: |
1098 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
56.10g |
|
89.70g |
|
-
|
-
|
| Wed 11: |
740 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
45.00g |
|
75.00g |
|
-
|
-
|
| Tue 10: |
1080 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.55g |
|
29.17g |
|
165.07g |
|
-
|
-
|
| Mon 9: |
908 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
74.18g |
|
107.87g |
|
-
|
-
|
| Sun 8: |
945 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.89g |
|
17.22g |
|
97.54g |
|
-
|
-
|
| Sat 7: |
1054 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.15g |
|
29.77g |
|
111.75g |
|
-
|
-
|
| Fri 6: |
1756 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
76.00g |
|
62.00g |
|
201.00g |
|
-
|
-
|
| Wed 4: |
991 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
22.30g |
|
155.92g |
|
-
|
-
|
| August 2013 |
| Tue 27: |
1304
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
66.38g |
|
40.90g |
|
139.93g |
|
-
|
-
|
| Mon 26: |
1167 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
48.93g |
|
180.72g |
|
-
|
-
|
| Wed 21: |
966 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.09g |
|
32.46g |
|
128.45g |
|
-
|
-
|
| Tue 20: |
1115
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
59.67g |
|
141.63g |
|
-
|
-
|
| Mon 19: |
1143
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
19.57g |
|
66.66g |
|
171.83g |
|
-
|
-
|
| Sun 18: |
1194
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
48.81g |
|
123.40g |
|
-
|
-
|
| Sat 17: |
1256
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
43.38g |
|
170.78g |
|
2558*
|
 1302
|
