Maggs7's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 22: 55 * 3%
Fat:
 
Prot:
 
Carbs:
2.50g
 
5.50g
 
9.00g
- -
Sat 21: 1957 * 100%
Fat:
 
Prot:
 
Carbs:
85.14g
 
95.61g
 
203.10g
- -
Fri 20: 1934 * 99%
Fat:
 
Prot:
 
Carbs:
102.70g
 
158.07g
 
106.16g
- -
Thu 19: 1869 * 96%
Fat:
 
Prot:
 
Carbs:
76.32g
 
149.42g
 
179.51g
- -
Wed 18: 2057 * 105%
Fat:
 
Prot:
 
Carbs:
107.36g
 
118.25g
 
164.73g
- -
Tue 17: 1762 * 90%
Fat:
 
Prot:
 
Carbs:
91.40g
 
138.89g
 
112.70g
- -
Mon 16: 1876 * 96%
Fat:
 
Prot:
 
Carbs:
91.06g
 
146.07g
 
112.66g
- -
Sun 15: 1868 * 96%
Fat:
 
Prot:
 
Carbs:
80.79g
 
84.46g
 
214.17g
- -
Sat 14: 1957 * 100%
Fat:
 
Prot:
 
Carbs:
127.72g
 
114.18g
 
124.96g
- -
Fri 13: 2094 * 107%
Fat:
 
Prot:
 
Carbs:
91.17g
 
85.88g
 
227.10g
- -
Thu 12: 1885 * 97%
Fat:
 
Prot:
 
Carbs:
98.74g
 
147.72g
 
117.06g
- -
Wed 11: 1818 * 93%
Fat:
 
Prot:
 
Carbs:
97.37g
 
105.80g
 
171.25g
- -
Tue 10: 1832 * 94%
Fat:
 
Prot:
 
Carbs:
76.57g
 
111.42g
 
180.09g
- -
Mon 9: 1772 * 91%
Fat:
 
Prot:
 
Carbs:
102.77g
 
117.96g
 
113.99g
- -
Sun 8: 1540 * 79%
Fat:
 
Prot:
 
Carbs:
89.91g
 
56.73g
 
145.94g
- -
Sat 7: 2102 * 108%
Fat:
 
Prot:
 
Carbs:
143.54g
 
112.66g
 
143.75g
- -
Fri 6: 2274 * 117%
Fat:
 
Prot:
 
Carbs:
139.69g
 
108.54g
 
177.31g
- -
Thu 5: 1930 * 99%
Fat:
 
Prot:
 
Carbs:
121.12g
 
120.81g
 
101.78g
- -
Wed 4: 1894 * 97%
Fat:
 
Prot:
 
Carbs:
119.45g
 
118.93g
 
113.12g
- -
Tue 3: 1917 * 98%
Fat:
 
Prot:
 
Carbs:
122.13g
 
124.03g
 
115.56g
- -
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